In 100 g (Grams) of Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice there is 3.525 mg of Niacin.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice are listed below.

Water	3.91 g	3.91	g	3.91%
Energy (calorie)	383 kcal	383	kcal
Energy (joule)	1602 kJ	1602	kJ
Protein	7.01 g	7.01	g	7.01%
Total lipid (fat)	0.9 g	0.9	g	0.9%
Ash	0.41 g	0.41	g	0.41%
Carbohydrate, by difference	87.78 g	87.78	g	87.78%
Fiber, total dietary	1.4 g	1.4	g	1.4%
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	2.86 mg	2.86	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	118 mg	118	mg	0.12%
Potassium, K	116 mg	116	mg	0.12%
Sodium, Na	5 mg	5	mg
Zinc, Zn	1.1 mg	1.1	mg
Copper, Cu	0.239 mg	0.239	mg
Selenium, Se	10.5 µg	10.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.441 mg	0.441	mg
Riboflavin	0.265 mg	0.265	mg
Niacin	3.525 mg	3.525	mg
Vitamin B-6	0 mg	0	mg
Folate, total	154 µg	154	µg
Folic acid	150 µg	150	µg
Folate, food	4 µg	4	µg
Folate, DFE	259 µg	259	µg
Choline, total	6 mg	6	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.325 g	0.325	g	0.32%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.296 g	0.296	g	0.30%
18:0 octadecanoic, stearic fatty acid	0.022 g	0.022	g	0.02%
Fatty acids, total monounsaturated	0.18 g	0.18	g	0.18%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
18:1 undifferentiated	0.178 g	0.178	g	0.18%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.345 g	0.345	g	0.34%
18:2 undifferentiated	0.285 g	0.285	g	0.28%
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06	g	0.06%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice